Headspace

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Headspace

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I take my mental health very seriously, so during one of my yoga classes, a friend mentioned that asides from the yoga practice, one thing that has kept her mental state in check and helped her gre...Read on

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    I take my mental health very seriously, so during one of my yoga classes, a friend mentioned that asides from the yoga practice, one thing that has kept her mental state in check and helped her greatly to overcome some mental issues was Headspace. I went home that day and looked them up. I was impressed with the reviews I saw on their page and decided to sign up with Headspace. I am satisfied with their services; it is quite affordable and I will continue to use them. It has 10 free basic sessions, workout sessions, and sleep casts. I recommend Headspace to anyone looking for an app with an easy-to-use interface that takes the seriousness and intimation out of meditation.


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Headspace

Making mental health a priority is a challenge this year as we continue to navigate through a global pandemic and the stressors that accompany it. However, meditation, a group of techniques that originated around 1500 BCE as an Eastern religious and spiritual tradition, is shown to lower anxiety and enhance overall well-being. Thanks to the digital age, it’s easier than ever to get started. Headspace is a meditation app available for iOS and Android that’s great for beginners. But what can you look forward to from this brand? What exactly do they do? Can you trust them? Are they a subscription service? The people who can answer these questions are people who have used the services at Headspace in the past. Their opinions, comments and feedback will be very useful for you decide to use their service. Read reviews written by customers of Headspace and find out what this company has to offer. 

About Headspace
Headspace is a mindfulness app with an easy-to-use interface that takes the seriousness and intimidation out of meditation. According to TechCrunch, Headspace is one of the most frequently downloaded mindfulness apps in the world, only second after Calm, garnering millions of downloads. The app was co-founded by Andy Puddicombe, a former Buddhist monk who narrates a majority of the guided meditations. Although meditation itself is rooted in Eastern Buddhist tradition, Headspace isn’t tied to any singular religious identity.

How to Use the Services of Headspace
After creating an account, you’re taken to the homepage where you’re greeted by “Wake Up,” a short series of videos that explain concepts like letting go or stepping away from mental stressors (sometimes, there’s even a celebrity leading the video). The menu bar at the bottom of the screen has four categories you can toggle between: Meditate, Sleep, Move, and Focus. Users who sign up for the free trial have access to one of three guided foundation courses, titled “Basics.” There are 10 free sessions in each “Basics” course. After the first “Basics” pack, you need to become a paying subscriber in order to unlock the second and third series in the course. The free trial also includes access to three sessions of “Today’s Meditation,” the “Stress Release” and “Reframing Anxiety” workouts under the Move section, and one of the app’s most popular Sleepcasts, “Rainday Antiques.” With a paid subscription, you have access to the full library of content, including more than 400 meditations. Memberships to Headspace Plus are $12.99 per month or $69.99 per year. If you qualify for their student plan, it’s $9.99 per year. There’s also a family plan that grants six accounts access for only $99.99 per year. Headspace also grants free memberships to all K-12 teachers, school administrators, and supporting staff in the United States, United Kingdom, Canada, and Australia.

Customer Comments, Complaints, and Compliments for Headspace
Have you tried the services of Headspace in the past? If your answer is yes then we’d like you to tell us about your experience. Was it worth it? Would you recommend them to anyone? What was your overall conclusion? How much did their service cost? How did the whole process go? Are they genuine or fake? Were the customer care representatives at Headspace helpful when you asked questions? Please write a review about Headspace. This will help other customers to decide whether or not to partner with Headspace.

What kind of company is Headspace? Find out by reading reviews from real customers here on BritainReviews.