Second Nature

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Second Nature

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Second Nature

Being diagnosed with diabetes can affect many areas of our lives. One may start having to worry about what they eat, taking insulin, and always checking blood glucose, which mounts pressure and worries on the person affected and their families. There are a few lifestyle changes that help manage diabetes such as adopting a ketogenic diet, exercising, and meditation. While these have been proven to be effective, people tend to get tired of them quickly as they last for a prolonged period. However, some companies are now offering more convenient ways to manage and reverse diabetes through online behavioural programs. One of them is Second Nature. Before giving them a try, do check out independent reviews of the company written here by previous participants of the program. Their views and comments can help you decide if Second Nature is right for you.

About Second Nature
Second Nature is a UK-based health technology company that offers a digital lifestyle program aimed at helping patients with chronic lifestyle diseases. The company was founded by Michael Gibbs and Chris Edson in 2015. Mike and Chris met while working as healthcare strategy consultants at the NHS. They later quit their job to start their own health technology company after witnessing first-hand the impact of lifestyle diseases on both people and health services. Within of year of launching Second Nature, their program became the first-ever online behavioural change to be accredited by the NHS. Both founders have been featured in Forbes’ 2018 list of ‘30 under 30’, and the brand has been recognized as one of the EU’s Top 50 startups.

Products and services of Second Nature
Second Nature is a 12-week behavioural change program for people with lifestyle diseases like type-2 diabetes. The program is primarily delivered via a mobile app and helps clients learn more about the condition, build healthier habits, and maintains long-term lifestyle change. The program offers evidence-backed structured resource materials on living with diabetes, exercise, sleep, stress management, nutrition, and positive psychology, peer group support, tracking technology, and personalized health coaching from a professional dietitian. They offer to set of plans: Second Nature NoTech plan starting at $40/month and Second Nature Tech plan starting at $60/month. The difference between both programs is that participants of the Tech plan get a wearable activity tracker as well as a smart weighing scale auto-synched to program app.

Compliments, complaints, and tips for Second Nature
Have you subscribed to Second Nature before? How does the program work? Is Second Nature an NHS-backed program as they claim? What makes Second Nature different from other programs online? What were the results you noticed after the plan and are they sustainable? How was your experience with the health coaches and members of the support group? Were they friendly throughout the program? Do you have other comments or reservations about Second Nature that you would like to lodge here? Kindly do so by leaving an honest evaluation of Second Nature here as your feedback may serve as a guide to other people who may want to try out Second Nature.