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There are firms desperate to move the sports nutrition market away from a disingenuous approach and into an area where honesty and reality prevail. From the very first week on sale, some have remai...Read on

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    There are firms desperate to move the sports nutrition market away from a disingenuous approach and into an area where honesty and reality prevail. From the very first week on sale, some have remained true to their founding principles and vision. They won’t tell lies and are usually honest with their claims. Progress in the gym is like progress in life, it takes time and lots of little things need to be right, for the bigger picture to become clear. Building muscle isn’t just about using a protein powder and getting ripped isn’t just about using a fat-burning capsule. Building true strength can’t be done in a few weeks, it takes years and adherence to consistency. Doing the right things, as often and consistently as possible. You won’t progress without great nutrition and training smartly and consistently. This destination is a journey and it should last a lifetime and the fun part should be the learning. PHD is an example of a company that was intended as an antithesis to the brands prominent in 2006, brands that promised the earth, yet delivered little.

    PHD offer products such as Smart Bar Pack that contain 6 x 64g Smart Bars in the following flavours: Chocolate Brownie, Choc Peanut Butter, White Choc Blondie, Birthday Cake, Salted Fudge Brownie, Cookies & Cream; Diet Whey is a high protein, low carb, low-calorie protein shake that assists fat loss and contains Ingredients like Strawberry Delight, Vanilla Creme, White Chocolate Deluxe, Banana, Cherry Bakewell, Salted Caramel, Raspberry & White Chocolate, Cookie & Cream Flavours; Smart Protein Plant, The Lean Muscle Protein Shake that is an indulgent and creamy high protein, low sugar drink that contains 31g of protein and only 5.3g carbohydrates per shake. PHD also offer services such as tracking and ordering, returns and delivery and online customer support helpline.


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