noom Reviews
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Weight loss journey
I've been trying to lose weight for the past 6 months and I've managed to shed 11.5kg so far, but I still have around 13.5kg more to go. I've found Noom to be really useful in my journey. I had a bit of trouble at the beginning with logging my food, but I soon got the hang of it. The app is easy to use and the lessons are informative. I think the price is quite reasonable considering everything it offers - from tracking calories to meal ideas. It's all very beneficial, and it's great to have someone there to support you. It's not a scam at all, every tip is practical and actually works. It's really geared towards achieving long-term weight loss! I found it particularly helpful at my age (66). I struggled to lose weight before, but with Noom, it's finally happening. I would definitely recommend it! I feel less tired now and I no longer suffer from heartburn. I'm determined to keep going until I reach my ultimate goal! I also suggested it to my daughter, who managed to lose 6kg in a much shorter time, probably because she's younger. She hit her goal weight in no time.
Awesome
Ask anyone who has tried to lose weight and you'll usually get the same response: It's not necessarily easy or linear. There are so many different diets and eating plans out there to choose from, and that's before you even try to figure out what you want to do for exercise. One of the most popular weight loss programs out there currently? Noom
Noom offers a 14-day trial for $1 if you’d like to test it out before paying the monthly fee. When you first download the free app, Noom asks how much weight you’d like to lose, how fast you’d like to lose it, plus your age, height, and current weight—all pretty standard diet-tracking stuff. From there, the app asks for permission to access your smartphone’s Health app. It automatically logs your exercise, but asks you to log everything you eat during the day. Noom actually takes those calories and subtracts them from a daily calorie goal to show you how many calories you have left in the day. Noom also tracks your actual weight loss. You enter your weight each week, and the app make a graph of your progress.Calorie budget management
Using this app has really made a difference in how I eat. The lessons are clear and easy to understand, and they're presented in a fun way that doesn't make me feel like I'm being told off. I like that I get support without feeling pressured to do things a certain way. Working with a calorie budget has helped me make smarter choices about what I eat without feeling like I'm missing out. The feedback from the app has been really helpful, and the help centre is quick to respond when I need assistance. One thing I think could be improved is to include some visuals to help with portion sizes, as that can be a bit tricky sometimes. Overall, I'm on track with my goals and I'm already noticing positive changes, all thanks to this app.
Weight loss program
I've been battling with extra weight for quite some time now, trying out different ways to shed those pounds. I've always had faith that I can change my appearance, but I know it takes a lot of willpower and a real desire to see results. This weight loss programme has really shown me how important it is to eat right to manage my weight effectively. I've come to realise that I don't have to kill myself with intense exercise every day; it's all about having balanced meals. The programme has also helped me understand the emotional side of eating and how it affects my weight loss journey. I feel lucky to have this support during such a tough period, and it's keeping me motivated to keep going towards my goals.
Weight loss program
This weight loss programme has really made me think differently about health and nutrition. I've seen a big change in how I view my eating habits and lifestyle choices since I started. Even though I like what the programme offers, I think I need to be better at keeping track of my data and sticking to the guidelines. Overall, I'm really happy with the progress I've made and excited to keep going on my journey to a healthier me.
Weight loss guidance
I really found the info from the programme helpful in understanding the science behind weight loss. I tried following their advice, but ended up gaining weight. Apparently, this can vary based on individual metabolic rates. It's important to do your own research and not compare yourself to others, since everyone's body is different. I've had success with a low carb diet because I'm very active.
Weight loss accountability programs
Having given weight loss accountability programs a go a few times myself, I must admit that one big let-down is the lack of customised plans for people who've already been through it. Noom has definitely helped me with staying accountable and being more mindful about what I eat, but it's a shame they don't offer tailored guidance for those who have completed the programme. Without a proper plan for keeping up the progress I've made, it's tough to hold onto those weight loss gains. What's more, the absence of any discounts for returning clients just adds to the frustration and makes it less appealing to stick with the programme.
Weight loss programme
I've struggled with losing weight for years, trying out different diets and workouts without much success. But this weight loss programme has honestly been life-changing for me. It's not just another fad diet; it's a whole journey towards a healthier me. The programme is made to teach and support you every step of the way, giving you useful tips and tools to help with your weight loss. In less than 2 months, I've already shed nearly 5 kilos, which is a big achievement for me. I feel more confident and driven than ever, and I'm looking forward to keep going on this path to a healthier lifestyle.
Weight loss journey support
The meal plans they give you are absolutely delicious and really help you stay focused on your health goals. The lessons are full of useful information that make you more aware of what you're eating and how it affects your overall well-being. The chat bot is a fantastic tool for answering any questions you might have. Since I started in April, I've managed to lose weight steadily, going from 92kg down to 83.9kg (although I did have a treat day yesterday). I've also seen improvements in my health and my skin. I would definitely recommend this to anyone wanting to kickstart a healthier lifestyle.
Weight loss programme support
I've been using the weight loss programme support for about a month and I've definitely seen a positive change in how I'm tackling my weight loss. I feel more empowered and driven to hit the gym on a regular basis. However, the progress in losing weight has been a bit slow and I'm struggling to make sense of the line chart showing my weight and the projected date for when I'll reach my first goal weight. And to be honest, I'm not a fan of the food logging feature as I prefer planning my meals ahead of time where I can easily see the colour of the food and nutritional details.
Effective weight loss programme
Noom has been absolutely amazing in helping me with my weight loss and overall health journey. The daily lessons and psychological insights have really changed my perspective and I've had some lightbulb moments thanks to them. Honestly, I can't recommend Noom enough to anyone looking to make some positive changes in their life.
Weight loss tool
It's really all about applying psychology and tracking your progress, which definitely seems to work well for losing weight. The lessons could maybe be a bit less American and more universal in their tone and language. I haven't actually tried using the coaches function yet, so I can't really say how effective it is.
Weight loss programme
I've been using the weight loss programme for a while now and I've managed to lose about 25lbs, which I'm really happy about. But, at 72 years old, it's been a bit slow progress for me. One thing I do like about the programme is the food search feature, which even includes some Malaysian dishes I enjoy. I've found ways to make the programme work for me, especially as I prefer metric measurements. It's interesting to see that the UK has moved to using metric units now too.
On the downside, I do find the programme quite pricey. Thankfully, you can haggle for a discount if you ask. As for customer service, I have had a few problems. There are just too many different people contacting me, which can be overwhelming and tiring. Despite these issues, I do think the programme works well, especially if you can get a discount.Noom subscription feedback
I really like learning about the psychology behind the lessons and being able to treat myself within my calorie budget. My coach is so supportive and motivating.
Weight loss app
The weight loss app is really well thought out and practical, which I quite like. But it can get a bit annoying when you feel like you're stuck at the same weight without moving forward. Still, I've started to notice that my clothes fit differently, so I can tell that something good is going on.
Subscription Program
Noom's programme is actually quite good, but it's a real pain that they make you go through the hassle of cancelling and signing up again just to get some extra stuff. And the worst part is, they charge a bomb for it. I had to spend three hours on the phone, five separate times, just to try and sort it out, and even then, I'm not entirely sure if I got what I was after. They keep changing their prices and can't seem to give me a straight answer. It's all a bit of a mess and seriously frustrating. Honestly, why can't they just let us pay for the extras without all this unnecessary rigmarole? Dealing with them has caused all sorts of problems, my bank even froze my account because of it - it's just too much. The actual content is decent enough, but the way they handle things and how they charge extra for every little thing is starting to really put me off. I think I might have to start looking for a different programme that's more straightforward and doesn't cost an arm and a leg.
Online weight loss program
The online weight loss programme turned out to be a waste of my time and money. The app was easy to use and navigate, but it just didn't live up to its promises. I followed the food advice, workout plans, and daily lessons religiously, but my progress in losing weight was minimal. I dedicated four months to the programme, only to find myself stuck at the same weight for over a month - it was really frustrating and disheartening. The automated messages and coaching support felt impersonal and unhelpful, adding to my sense of defeat.
Weight loss programme
I was a bit unsure at first, but now I'm feeling much better and I've started to make some good changes to how I eat. I've been eating more fruits and vegetables, and I've noticed that I have more energy and my skin looks better. I managed to lose 5 pounds in just one week by changing my diet. I feel healthier, less bloated, and I've got more energy.
Weight loss program
I joined the weight loss program and it really helped me reach my goals. The coaching and support were fantastic, and the app was really user-friendly. Although, the advert with the guy who hates salad was really irritating.
Review with most votes
Weight loss app
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